Kapelmuur se queda en casa
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If you thought that at Kapelmuur we would stay #netflixandchill for the next few weeks, you don't know us enough.
Our coach, BORJA ALFARAZ, has made a complete training plan for Kapelmuur Sport Science.
A plan which you can download for your Wahoo, Garmin, Zwift...
20 days including: FTP test, strength and core sessions. On and off the bike exercises which will cover not having access to the gym during these days.
Click on the next link and follow the instructions:
Access all the contents with this code: kapelmuursportscience